Do you have a friend or family member struggling with depression? Find out how you can help with these tips for talking.

Do you think you're alone? Here are some stories from people just like you who have overcome obstacles and are still standing. 

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Have a story to share? Fill out the "Contact" form to submit your story. All submissions will remain confidential unless otherwise agreed.

Sometimes we just need a little extra help finding the bright side. Click here for advice on changing your mindset.

The National Alliance on Mental Illness states that 1 in 5 adults and 17% of children are affected by a mental illness. Find out more about what constitutes a mental illness and common symptoms of these disorders.